Burn the Fat Feed the Muscle Review

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Burn the Fat Feed the Muscle Review

With so many diet programs out there it can be really hard to decide which one is right for you.  Let’s review Tom Venuto’s ‘Burn the Fat, Feed the Muscle’ and take a look at the good and the bad in this weight loss program.

Burn the Fat Feed the Muscle Review – The Good

Good: This is a personal approach to weight loss

If you are looking to buy burn the fat feed the muscle you are making a good choice.  This is a body type diet which focuses on targeting a diet at your body type.  The premise of this type of diet is centered around the dietary needs of one body type over another.  Your body type may do better with a diet rich in complex carbs or you may lose weight more quickly with a small carbohydrate intake.

You will learn how to determine what body type that you are.  After you learn this you will be provided the information you need to create a fitness and diet program for your body type.  During the process you will be able to adjust how much nutrition and calories you need for your weight loss needs.  A plan like this is targeted for your body type and will result in more weight loss than a typical diet.

Good: Lots of Nutrition Info

One of the core principles of weight loss is nutrition.  This system contains comprehensive information about nutrition especially targeted to your body type.  If you are looking to buy burn the fat feed the muscle you will find great information here on calories, vitamins and macro-nutrients to speed your weight loss goals.  In this book over 260 pages are entirely about nutrition.

Included in this book are detailed guides concerning how to measure your caloric needs and metabolic rate.

Good: Upgrades are available

There are many great upgrades you can purchase and they are all good quality.  There are author interviews, and also a subscription to the website.  The website is full of good content which will provide you will lots of information for your weight loss needs.  Also featured with the website subscription are product reviews, recipes and weight loss calculators.  There is also an active forum with lots of good advice and recipes.

This is a large amount of info and will highly valuable for someone with serious weight loss goals.

Burn the Fat, Feed the Muscle Review – The Bad

Bad: Only for Serious Weight Loss

If you are interested to buy burn the fat feed the muscle this review will be very helpful.  This book is over 341 pages with very valuable weight loss information.  Included with this package are many extra pieces of information plus you have the option of purchasing even more.  Such a large volume of awesome fat burning information can be daunting for the casual dieter.

Tom Venuto writes from a body building background with a heavy focus on body fat percentage.  Such a comprehensive approach to body building information is useful information for the serious dieter but can be too much for the casual dieter.

Bad: Not a Large Focus on Exercise

This book is heavily devoted to nutritional information.  Cardiovascular exercise and strength training are each given around twenty five pages.  Exercise is important in weight loss and this book is lacking here.

Tom discusses the importance of exercise and its impact on the body, however he does not go into detail about the exercise routines.  This means that you end up researching the exercises yourself on the internet.  There are some sample exercises included in the book however they are simply lists and not comprehensive workout programs.  If you are looking to buy burn the fat feed the muscle this may be important to your decision.

One important note here, if you are like me and have often had many questions about weightlifting you can find all the answers in the FAQ section of the book.

My Recommendation

Click Here if you would like to Buy Burn The Fat Feed the Muscle Now!

This is overall a very good product for your weight loss needs.  This is a comprehensive approach targeted at your body type.  The success of this program has developed a loyal following due to the benefits of body type weight loss.  For those looking to drop a few pounds this may not be the best choice but for those who are serious about long term weight loss and building the best body they can this is the right choice.